Wooo! I got my weighted hula hoop today. I love it but I really need more space to practice. I think I'm really going to get into this... working out that is actually fun.
I already have bruises on my sides though. Ouch.
No pain no gain.
29 May 2009
26 May 2009
24 May 2009
Is Coconut Oil Magic Or Something?
I keep reading about how wonderful coconut oil is, extra virgin coconut oil to be precise. The non-refinedness of it makes it good stuff I think.
Anyway, I have some so I'll do a little experiment. It's supposed to give you lots of energy and promote weight loss.
We'll see.
Anyway, I have some so I'll do a little experiment. It's supposed to give you lots of energy and promote weight loss.
We'll see.
23 May 2009
I Wobble Therefore I Wibble
I can be crap at being healthy and my mind and body are evidence of this.
I'm not a total mess, thank goodness, but I'm not what I once was. I wasn't perfect, but I was healthier, I felt better, fitter and happier.
And I DO wobble. I wobble horribly.
I'm not a total mess, thank goodness, but I'm not what I once was. I wasn't perfect, but I was healthier, I felt better, fitter and happier.
And I DO wobble. I wobble horribly.
22 May 2009
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